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- Details
- Description
- Published by:
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Mary Whaling
- Published:
- 10/2/2013
- Specs:
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Standard / 8.25" x 10.75"50 pages Perfect-bound
- Category:
- Health & Fitness
- Tags:
6 Week Lifestyle Challenge booklet on ways to improve your health, fitness, weight loss and well-being. Packed full of information about what to eat, what foods to avoid, how to exercise, how to shop (including reading food labels), when to sleep and what may be holding you back from achieving those final, long-lasting results. Including 6 weeks of online support.
