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- Details
- Description
- Published by:
- Diana Ross
- Published:
- 6/21/2015
- Specs:
-
Flyer / 8.25" x 5.25"2 pages
- Category:
- Health & Fitness
Teachers and Practitioners, here you will find several suggested sequences. Familiarize yourself with the benefits and contradictions of each pose before practicing. You may want to review the sequences ahead of time and have all necessary props at the ready,