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- Details
- Description
- Published by:
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Diana Ross
- Published:
- 6/4/2013
- Specs:
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Standard / 8.25" x 10.75"32 pages Perfect-bound
- Category:
- Health & Fitness
- Tags:
This breathing exercise book contains 5 breathing exercises with step by step instructions that will teach you how easy it can be to learn how to breathe properly. You will also learn that the quality of the mind is linked directly to the quality of the breath.
Benefit of Conscious Breathing
Quiets the mind
Reduces stress and anxiety
Completes oxygen exchange
Cleanses blood of toxins
Balances the mind/body connection
Develops concentration
Encourages healthy sleeping patterns
Stimulates an inner calm
Make better decisions
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Standard / 8.25" x 10.75"Print: $19.99 +
Digital: $9.99
-
Standard / 8.25" x 10.75"Print: $19.99 +
Digital: $9.99
