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- Details
- Description
- Published by:
- Theresa de Jesus
- Published:
- 4/24/2024
- Specs:
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Standard / 8.25" x 10.75"28 pages Saddle-stitched
- Category:
- Health & Fitness
- Tags:
The concept of dedicating hours to gym sessions or fitness classes is a luxury many cannot afford amidst the hustle and bustle of daily life. This is where the innovative approach of micro workouts comes into play, offering a practical and efficient solution to integrate exercise into our busy schedules.