Act of Spiritual Communion

The Act of Spiritual Communion: (To prepare for Mass, increase our love for the Eucharist or when we are unable to receive Holy Communion) My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.