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Hot stone massage is a specialty massage where the therapist smooth, flat, and heated rocks placed at tips on the body, either as an extension that belongs to them hands, or by placing them on the body while they massage other parts of the body. The rocks used in a stone massage are basalt, which has high heat retention qualities. The use of hot stones for curing dates back to ancient times, nevertheless it wasn't until Arizona masseuse Mary Nelson introduced the way of hot stone massage technique, called LaStone Therapy, how the use of hot stones for massage introduce on top of. Why do people get Hot Stone Massage ? Many people find the heat of the hot stones to be comforting and get it for relaxation. Hot stone massage is suited to people who tend to feel chilly or have got cold feet. It's also suited for people who've muscle tension but want a lighter massage. Emma Roberts and Boyfriend Chord Overstreet Dating in Beverley Hills (Pictures) relaxes muscles, allowing the therapist to work the muscles without using deep pressure. What Happens During a Hot Stone Massage? Before you arrive to the spa, the massage therapist sanitizes the stones and heats them in bath water for a particular temperature. The stones are usually made from basalt, a type of rock that is rich in iron, so they retain heat. Emma Roberts and Boyfriend Chord Overstreet Dating in Beverley Hills (Pictures) are normally used because they can be extremely smooth - they are smoothed over time by the river's current. You massage having your face down, and the therapist working on your back. First, God Save My Marriage How Faith Can Help Heal Your Relationship over the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools because it can be hot for a particular time after cooling down, the therapist replaces it with another. The therapist uses many stones of various izes and shapes -- big ones on the big muscles, smaller ones on smaller body parts. The therapist could also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between the toes to help the flow of energy in your body. Many therapists believe that the stones themselves have an energetic charge and that they are maintained by placing them in a spiral pattern, placing them in real moon periodically. Be sure to talk up if the stones are too warm or pressure too intense. Items always ask these types of stop using the stones if you don't like how it feels. The Origins of Hot Stone Massage ? Hot stones warmed by fire have been by Native Americans to treat aching muscles, but modern day revival of hot stones in massage is generally credited to Mary Nelson, a native of Tucson, Arizona. She trademarked her associated with hot stone massage, called LaStone Therapy, which has a native American spiritual component and requires training and certification.